Cycling Education
Coaching
Coach Vito guides you through an initial assessment that helps us understand your starting point as well as some of your goals. That information helps us develop your personal training plan.
Training
We create a two-week calendar based on the initial assessment, rolling forward each week based on your results.
Group Rides
Participation in our GAVIA Group Rides is encouraged and included as part of your program. It is a great way to meet and ride with other cyclists of all levels.